2 days a week programs


U8

Athletes born in 2015

Athletes in this program ski 30-35 days - Saturday and Sunday’s. Aimed towards the U8 athlete that is continuing their development towards ski racing. Athletes maximize time on snow with Technical Free Skiing and race development training gates. Some free skiing days at Lake Louise and Sunshine Village utilizing varied terrain and snow conditions. Athletes will work alongside some U10 athletes and coaches, gaining experience towards BVQ Invitational and an away race.  

  • The placement of consecutive days is to maximize skill development.
  • Free ski days at Lake Louise and Sunshine Village - maximize all round skill development
  • The program runs on BOTH Saturday AND Sundays
  • Kids will participate in house Cookie Cup Races, hosted BVQ Invitational and one away race 

Norquay season pass recommended, no included in program fees

 

U10

Athletes born in 2013 and 2014

Athletes ski 40 or 55 days a season.  More technical skills will continue to grow within race and free skiing environments. Typical training days include gate training and some technical free skiing. Teams will free ski at Lake Louise and Sunshine Village throughout the season, to expose them to different snow conditions and terrain. More days on snow will show higher level of skill development.  Season starts with athletes participating in pre-season conditioning in September. Athletes will work on aspects that will prevent injury and give them a stronger start to the season.  

  • U10 Program - 40 days on snow, U10+ program - 55 days on snow
  • Pre-Season training: Saturday Mountain sessions starting September 11th
  • The skiers will attend races within the Province - BVQ Invitational @ Mt Norquay and 1-2 away races
  • Free ski days at Lake Louise & Sunshine Village

Big 3 or Norquay Season Passes recommended, not included in program fees

Upcoming Events


Nov. 30, 2022 7:00 PM to 8:00 PM

Bow Valley Quikies Q&A Meeting
Zoom
https://teams.microsoft.com/l/meetup-join/19%3ameeting_MzRjNGQ2ODYtYWIwOC00MGRiLWI0YmEtODUzYTViMjJiMDEw%40thread.v2/0?context=%7b

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Dec. 06, 2022 to Dec. 07, 2022

FIS GMC Cup
Mt Norquay
BAR are hosting FIS GMC Slalom Cup

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